APPENDIX B: FOCUSED BODYWORK
For the purposes of this manual we use the term "focused bodywork" to refer to touch,
(usually in the form of giving resistance for the subject to push against) which is aimed at
intensifying and thereby releasing tensions or pains in the body that arise during therapy.
"Touch" will be used as a broader term including both "focused bodywork" and nurturing
touch such as hand holding or hugging.
The subject of touch in psychotherapy is complex and, in some circles, controversial.
Many therapists believe that any physical contact with a client is contraindicated. On the
other hand, numerous practitioners of various methods of "body centered psychotherapy"
consider the appropriate use of touch to be an essential part of the therapeutic process.
(references) In MDMA-assisted psychotherapy mindful use of touch can be an important
catalyst to healing during both the MDMA sessions and the follow-up therapy. Touch
must always be used with a high level of attention and care, with proper preparation and
communication, and with great respect for the subject's needs and vulnerabilities. Any
touch that has sexual connotations or is driven by the therapist's, rather than the client's,
needs has no place in therapy, and can be counter-therapeutic or even abusive. By the
same token, withholding nurturing or therapeutic touch when it is indicated can be
counter-therapeutic and, especially in therapy involving non-ordinary states of
consciousness, may even be perceived by the client as abuse by neglect. (reference)
Some of the pitfalls related to touch are:
- Touch could be motivated by the therapist's own sexual desires or needs for
physical contact.
- The participant may misinterpret touch as being sexual or exploitative when it is not.
- Touch may distract the participant from his or her inner experience. While
touch has the potential to help a client move through and resolve difficult
emotional experience, there is the danger that either the client or the therapist
may unconsciously use touch it as a means of avoiding or moving attention
away from an experience that is uncomfortable.
- The act of intervening with focused bodywork may give the participant the
unspoken message that something from outside him/her is required for
healing. An important principal of MDMA-assisted psychotherapy is that the
healing experience is guided by an intelligence from within the clients own
psyche and body. The therapist must be careful to take his or her cues about
touch from the experience of the participant and to help the participant avoid
the misconception that the therapist is the source, rather than the facilitator, of
his or her therapeutic experience.
- The therapist may use touch to satisfy his or her own need to do something in
the role of therapist. Not only can this lead to an unwelcome distraction from
the client's experience, it runs counter to an important principle; healing often
comes as a result of bringing conscious attention to difficult feelings or
memories, and staying present in this challenging experience without doing
anything to change or escape it. At the same time, the participant can learn to
recognize and understand in a deep and enduring way when the feelings and
associated thought patterns they are experiencing are the result of old
experience, and do not apply to their present situation in life. Part of preparing
someone for MDMA-assisted psychotherapy is teaching them the value of this
approach.
- Focused bodywork can be used prematurely in an attempt to resolve
challenging emotions or their somatic manifestations before they have been
adequately experienced, emotionally processed and expressed. It is important
to convey to clients that the experiences catalyzed by MDMA-assisted therapy
will likely continue to unfold and resolve over days or even weeks following
the MDMA sessions. Therapists must exercise judgment about when focused
bodywork is indicated to help move the therapeutic process forward, and
when it is preferable to allow the process to proceed at its own pace.
Principles of Focused Bodywork and Nurturing Touch
In most cases, little or no focused bodywork will be required in the MDMA sessions
themselves. Focused bodywork is more likely to be indicated in the integrative follow-up
sessions as a means of working with unresolved emotional and somatic difficulties.
Despite the fact that MDMA-assisted psychotherapy is likely to involve less focused
bodywork than LSD psychotherapy, the principles underlying this approach are those
developed by Stanislov Grof, MD in his research with LSD psychotherapy. He points out
that:
At the time when the effect of the drug is decreasing it is important to engage in
verbal exchange with the subject, to get detailed feedback on his or her emotional
and psychosomatic condition. If at this time he or she is experiencing discomfort,
such as depression, anxiety, blocked aggression, feelings of guilt, circular
thinking, headaches, nausea, muscular pains, intestinal cramps, or difficulties in
breathing, this is the time to suggest active intervention. The possibility of this
happening should have been discussed during the preparation period. The first
step is to find out exactly what type of experience is involved....It is also
important to encourage the subject to scan his or her body for signs of physical
pain, tension or other forms of distress indicating energy blockage. There is, in
general, no emotional distress or disturbing and incomplete psychological gestalt
that does not show specific somatic manifestations. These concomitant
psychosomatic symptoms then become the entry points for...intervention. (Grof,
2001, p. 144)
In preparation for the session the participant should be asked to use the work "stop" if
there is ever any touch he or she does not want. He or she should be told that this
command will always be obeyed by the therapists unless the touch is necessary to protect
the participant from physical harm. This will avoid confusion between communications
that are meant to be directed to the therapists and statements that are part of the
participant's inner experience.
Therapists may take specific measures if the participant is experiencing emotional
distress that is impeding their experience. In most cases, these steps should be taken
sequentially, proceeding to the next step only if necessary:
- Ask, "What are you aware of in your body?" This helps the participant become
conscious of the link between distressing emotions and any somatic
manifestations. Making this link and making the suggestion to, "Breathe into that
area and allow your experience to unfold", may be the only intervention that is
needed at that point.
- Encourage the person to "Use your breath to help you stay as present as you can
with this experience. Go inside to allow your inner healing intelligence to work
with this." If it is during the MDMA session add, "The medicine will help that to
happen."
- If the participant is quite anxious (anxious affect, moving on the mat, opening
eyes) it may be helpful to hold his or her hand, or to put a hand gently on the
subject's arm, chest or back, or on an area where he or she is experiencing pain,
tension or other physical symptoms. This can be reassuring and help refocus
attention on inner experience. This should only be done with the participant's
permission.
- If this does not lead to resolution of the distress, ask, "Is there content (specific
images, memories or thoughts) that's coming up with these feelings?" If so it
may be helpful to talk about it. The opportunity to put the experience into words
may in itself be therapeutic, especially in this safe setting and with the tendency
of the MDMA to decrease judgment and fear and to increase trust. This also may
be an opportunity to help the participant explore connections between symptoms
and past traumatic experiences, and to put these experiences into perspective in
his/her current lives.
- After this period of talking, and periodically throughout the session, encourage
the participant to "go back inside", to focus on his/her own inner experience.
- If unresolved emotional distress or somatic tension or pain continues, again ask,
"What do you notice happening in your body?" (Pain or tension caused directly
by the MDMA will be treated somewhat differently and will be discussed below).
If there is tension or pain in the body, ask, "Would you like to work with it?" If
so, start with gentle massage in the identified area. This alone may bring
resolution or may allow the experience to unfold further (e.g., further awareness
and expression of feelings, connections to other experiences or patterns of thought
and behavior, spiritual awareness).
- If, during the massage, the participant's body responds spontaneously by pushing
against the therapist's hand, the therapist should give resistance for the participant
to push against and should encourage him/her to allow the body to move in
whatever way it is inclined to. Encouragement should also be given to allow
expression of any words or sounds that may accompany the experience.
- If the massage itself does not either resolve the symptoms or lead to spontaneous
pushing against the therapists' resistance, then the therapists should apply
resistance to the affected area (which may be either a very specific point or a
broad area) and invite the subject to, "take a few breaths into this area. Then when
you're ready push against me with all your power, hold it as long as you can, and
express yourself in whatever way you can with sounds, words or body
movements." This process should be repeated (moving the location as needed,
following the participant's instructions about where the tension is) until the
participant has a sense or release and relief or until he/she decides to stop, or in
the therapists' judgment needs to rest.
The above steps should be offered to participants as possible ways of working with their
symptoms if they so choose. Participants should never be pressured to do focused
bodywork or to be touched in any way. Participants should be encouraged to ask for
whatever they feel they need, even if it is quite different from what they or the therapists
would have predicted.