APPENDIX B: FOCUSED BODYWORK

For the purposes of this manual we use the term "focused bodywork" to refer to touch, (usually in the form of giving resistance for the subject to push against) which is aimed at intensifying and thereby releasing tensions or pains in the body that arise during therapy. "Touch" will be used as a broader term including both "focused bodywork" and nurturing touch such as hand holding or hugging.

The subject of touch in psychotherapy is complex and, in some circles, controversial. Many therapists believe that any physical contact with a client is contraindicated. On the other hand, numerous practitioners of various methods of "body centered psychotherapy" consider the appropriate use of touch to be an essential part of the therapeutic process. (references) In MDMA-assisted psychotherapy mindful use of touch can be an important catalyst to healing during both the MDMA sessions and the follow-up therapy. Touch must always be used with a high level of attention and care, with proper preparation and communication, and with great respect for the subject's needs and vulnerabilities. Any touch that has sexual connotations or is driven by the therapist's, rather than the client's, needs has no place in therapy, and can be counter-therapeutic or even abusive. By the same token, withholding nurturing or therapeutic touch when it is indicated can be counter-therapeutic and, especially in therapy involving non-ordinary states of consciousness, may even be perceived by the client as abuse by neglect. (reference)

Some of the pitfalls related to touch are:

Principles of Focused Bodywork and Nurturing Touch
In most cases, little or no focused bodywork will be required in the MDMA sessions themselves. Focused bodywork is more likely to be indicated in the integrative follow-up sessions as a means of working with unresolved emotional and somatic difficulties. Despite the fact that MDMA-assisted psychotherapy is likely to involve less focused bodywork than LSD psychotherapy, the principles underlying this approach are those developed by Stanislov Grof, MD in his research with LSD psychotherapy. He points out that:

At the time when the effect of the drug is decreasing it is important to engage in verbal exchange with the subject, to get detailed feedback on his or her emotional and psychosomatic condition. If at this time he or she is experiencing discomfort, such as depression, anxiety, blocked aggression, feelings of guilt, circular thinking, headaches, nausea, muscular pains, intestinal cramps, or difficulties in breathing, this is the time to suggest active intervention. The possibility of this happening should have been discussed during the preparation period. The first step is to find out exactly what type of experience is involved....It is also important to encourage the subject to scan his or her body for signs of physical pain, tension or other forms of distress indicating energy blockage. There is, in general, no emotional distress or disturbing and incomplete psychological gestalt that does not show specific somatic manifestations. These concomitant psychosomatic symptoms then become the entry points for...intervention. (Grof, 2001, p. 144)

In preparation for the session the participant should be asked to use the work "stop" if there is ever any touch he or she does not want. He or she should be told that this command will always be obeyed by the therapists unless the touch is necessary to protect the participant from physical harm. This will avoid confusion between communications that are meant to be directed to the therapists and statements that are part of the participant's inner experience.

Therapists may take specific measures if the participant is experiencing emotional distress that is impeding their experience. In most cases, these steps should be taken sequentially, proceeding to the next step only if necessary:

  1. Ask, "What are you aware of in your body?" This helps the participant become conscious of the link between distressing emotions and any somatic manifestations. Making this link and making the suggestion to, "Breathe into that area and allow your experience to unfold", may be the only intervention that is needed at that point.
  2. Encourage the person to "Use your breath to help you stay as present as you can with this experience. Go inside to allow your inner healing intelligence to work with this." If it is during the MDMA session add, "The medicine will help that to happen."
  3. If the participant is quite anxious (anxious affect, moving on the mat, opening eyes) it may be helpful to hold his or her hand, or to put a hand gently on the subject's arm, chest or back, or on an area where he or she is experiencing pain, tension or other physical symptoms. This can be reassuring and help refocus attention on inner experience. This should only be done with the participant's permission.
  4. If this does not lead to resolution of the distress, ask, "Is there content (specific images, memories or thoughts) that's coming up with these feelings?" If so it may be helpful to talk about it. The opportunity to put the experience into words may in itself be therapeutic, especially in this safe setting and with the tendency of the MDMA to decrease judgment and fear and to increase trust. This also may be an opportunity to help the participant explore connections between symptoms and past traumatic experiences, and to put these experiences into perspective in his/her current lives.
  5. After this period of talking, and periodically throughout the session, encourage the participant to "go back inside", to focus on his/her own inner experience.
  6. If unresolved emotional distress or somatic tension or pain continues, again ask, "What do you notice happening in your body?" (Pain or tension caused directly by the MDMA will be treated somewhat differently and will be discussed below). If there is tension or pain in the body, ask, "Would you like to work with it?" If so, start with gentle massage in the identified area. This alone may bring resolution or may allow the experience to unfold further (e.g., further awareness and expression of feelings, connections to other experiences or patterns of thought and behavior, spiritual awareness).
  7. If, during the massage, the participant's body responds spontaneously by pushing against the therapist's hand, the therapist should give resistance for the participant to push against and should encourage him/her to allow the body to move in whatever way it is inclined to. Encouragement should also be given to allow expression of any words or sounds that may accompany the experience.
  8. If the massage itself does not either resolve the symptoms or lead to spontaneous pushing against the therapists' resistance, then the therapists should apply resistance to the affected area (which may be either a very specific point or a broad area) and invite the subject to, "take a few breaths into this area. Then when you're ready push against me with all your power, hold it as long as you can, and express yourself in whatever way you can ­ with sounds, words or body movements." This process should be repeated (moving the location as needed, following the participant's instructions about where the tension is) until the participant has a sense or release and relief or until he/she decides to stop, or in the therapists' judgment needs to rest.
The above steps should be offered to participants as possible ways of working with their symptoms if they so choose. Participants should never be pressured to do focused bodywork or to be touched in any way. Participants should be encouraged to ask for whatever they feel they need, even if it is quite different from what they or the therapists would have predicted.