Appendix A Bodywork
For the purposes of this manual we will use the term "bodywork" to refer to touch,
(usually in the form of giving resistance for the subject to push against) which is aimed at
intensifying and thereby releasing tensions or pains in the body that arise during therapy.
"Touch" will be used as a broader term including both "bodywork" and nurturing touch
such as hand holding or hugging. The subject of touch in psychotherapy is complex and
is discussed in more detail in Appendix A.
The subject of touch in psychotherapy is complex and, in some circles, controversial.
There are psychiatrists and other therapists who believe that any physical contact with a
client is contraindicated. On the other hand, there are numerous practitioners of various
methods of "body centered psychotherapy" who consider the appropriate use of touch to
be an essential part of the therapeutic process. (references) What follows is a description
of our approach to the use of touch in MDMA-assisted psychotherapy. We believe that
mindful use of touch can be an important catalyst to healing during both the MDMA
sessions and the follow-up therapy. It must always be used with a high level of attention
and care, with proper preparation and communication, and with great respect for the
subject's needs and vulnerabilities. It is certainly clear that touch which has sexual
connotations or which is driven by the therapist's, rather than the client's, needs has no
place in therapy, and can be counter-therapeutic or even abusive. By the same token,
withholding nurturing or therapeutic touch when it is indicated can be counter-therapeutic
and, especially in therapy involving non-ordinary states of consciousness, may even be
perceived by the client as abuse by neglect. (reference)
Some of the pitfalls related to touch which the therapist must be attentive to:
- Touch could be motivated by the therapist's own sexual desires or needs for
physical contact.
- The patient may misinterpret touch as being sexual or exploitative when it is
not.
- Touch may distract the patient from his or her inner experience. While touch
has the potential to help a client move through and resolve difficult emotional
experience, there is the danger that either the client or the therapist may
unconsciously use touch it as a means of avoiding or moving attention away
from an experience that is uncomfortable.
- The act of intervening with bodywork may give the patient the unspoken
message that something from outside him/her is required for healing. An
important principal of MDMA-assisted psychotherapy is that the healing
experience is guided by an intelligence from within the clients own psyche
and body. The therapist must be careful to take his or her cues about touch
from the experience of the patient and to help the patient avoid the
misconception that the therapist is the source, rather than the facilitator, of his
or her therapeutic experience.
- The therapist may use touch to satisfy his or her own need to do something in
the role of therapist. Not only can this lead to an unwelcome distraction from
the client's experience, it runs counter to an important principle; healing often
comes as a result of bringing conscious attention to difficult feelings or
memories, and staying present in this challenging experience without doing
anything to change or escape it. At the same time, the patient can learn to
recognize and understand in a deep and enduring way when the feelings and
associated thought patterns they are experiencing are the result of old
experience, and do not apply to their present situation in life. Part of preparing
someone for MDMA-assisted psychotherapy is teaching them the value of this
approach.
- Bodywork can be used prematurely in an attempt to resolve challenging
emotions or their somatic manifestations before they have been adequately
experienced, emotionally processed and expressed. It is important to convey
to clients that the experiences catalyzed by MDMA-assisted therapy will
likely continue to unfold and resolve over days or even weeks following the
MDMA sessions. Therapists must exercise judgment about when bodywork is
indicated to help move the therapeutic process forward, and when it is
preferable to allow the process to proceed at its own pace.
Principles of bodywork and nurturing touch:
In considering the possible pitfalls listed above and the specific principles described
below, it is important to understand that, in most cases, little or no bodywork will be
required in the MDMA sessions themselves. It is more likely that bodywork will be
indicated in the integrative follow-up sessions as a means of working with unresolved
emotional and somatic difficulties.
Despite the fact that MDMA-assisted psychotherapy is likely to involve less bodywork
than LSD psychotherapy, the principles underlying this approach are those developed by
Stanislov Grof, MD in his LSD psychotherapy research. He points out that,
At the time when the effect of the drug is decreasing it is important to engage in
verbal exchange with the subject, to get detailed feedback on his or her emotional
and psychosomatic condition. If at this time he or she is experiencing discomfort,
such as depression, anxiety, blocked aggression, feelings of guilt, circular
thinking, headaches, nausea, muscular pains, intestinal cramps, or difficulties in
breathing, this is the time to suggest active intervention. The possibility of this
happening should have been discussed during the preparation period. The first
step is to find out exactly what type of experience is involved....It is also
important to encourage the subject to scan his or her body for signs of physical
pain, tension or other forms of distress indicating energy blockage. There is, in
general, no emotional distress or disturbing and incomplete psychological gestalt
that does not show specific somatic manifestations. These concomitant
psychosomatic symptoms then become the entry points for...intervention. (Grof,
2001, p. 144)
In preparation for the session the subject should be asked to use the work "stop" if there
is ever any touch he or she does not want. He or she should be told that this command
will always be obeyed by the therapists unless what they are doing is necessary to protect
the subject from physical harm. This will avoid confusion between communications that
are meant to be directed to the therapists and things the subject may say that are part of
his or her inner experience.
There are specific measures for the therapists to take in the event that the patient is
experiencing emotional distress that they are not able to process and move through
spontaneously. In most cases, these steps should be taken sequentially, proceeding to the
next step only if necessary:
- Ask, "What are you aware of in your body?" This will help the patient become
conscious of the link between distressing emotions and any somatic
manifestations. Making this link and making the suggestion to, "Breathe into that
area and allow your experience to unfold", may be the only intervention that is
needed at that point.
- Encourage the patient to "Use your breath to help you stay as present as you can
with this experience. Go inside to allow your inner healing intelligence to work
with this." If it is during the MDMA session add, "The medicine will help that to
happen."
- If the patient is quite anxious (anxious affect, moving on the mat, opening eyes) it
may be helpful to hold his or her hand, or for the therapist to put a hand gently on
the subjects arm, chest or back, or on an area where he or she is experiencing
pain, tension or other physical symptoms. This can be reassuring and help
refocus attention on inner experience. This should only be done with the patient's
permission.
- If this does not lead to resolution of the distress, ask, "Is there content (specific
images, memories or thoughts) that's coming up with these feelings?" If so it
may be helpful to talk about it. The opportunity to put the experience into words
may in itself be therapeutic, especially in this safe setting and with the tendency
of the MDMA to decrease judgment and fear and to increase trust. This will also
be an opportunity for the therapists to help the patient explore connections
between symptoms and past traumatic experiences, and to put these experiences
into perspective in his/her current lives.
- After this period of talking, and periodically throughout the session, encourage
the patient to "go back inside", to focus on his/her own inner experience.
- If there continues to be unresolved emotional distress or somatic tension or pain,
again ask, "What do you notice happening in your body?" (Pain or tension caused
directly by the MDMA will be treated somewhat differently and will be discussed
below). If there is tension or pains in the body ask, "Would you like to work with
it?" If so, start with gentle massage in the identified area. This alone may bring
resolution or may allow the experience to unfold further (e.g., further awareness
and expression of feelings, connections to other experiences or patterns of thought
and behavior, spiritual awareness).
- If, during the massage, the patient's body responds spontaneously by pushing
against the therapist's hand, the therapist should give resistance for the patient to
push against and should encourage him/her to allow the body to move in whatever
way it is inclined to. Encouragement should also be given to allow expression of
any words or sounds that may accompany the experience.
- If the massage itself does not either resolve the symptoms or lead to spontaneous
pushing against the therapists' resistance, then the therapists should apply
resistance to the affected area (which may be either a very specific point or a
broad area) and invite the subject to, "take a few breaths into this area. Then when
you're ready push against me with all your power, hold it as long as you can, and
express yourself in whatever way you can with sounds, words or body
movements." This process should be repeated (moving the location as needed,
following the patient's instructions about where the tension is) until the patient
has a sense or release and relief or until he/she decides to stop, or in the
therapists' judgment needs to rest.
The above steps should be offered to patients as possible ways of working with their
symptoms if they choose to. Patients should never be pressured to do body work or to be
touched in any way, and any use of touch should be determined by the patient's choices.
Patients should be encouraged to ask for whatever they feel they need even if it is quite
different from what they or the therapists would have predicted.